Updates from Andrea Orem

How to Protect Your Creativity When You’re Always On

How to Protect Your Creativity When You’re Always On
If you’re anything like most music teachers or creative entrepreneurs, you spend your days pouring yourself into other people’s growth.

You teach. You plan. You listen. You give.

And then, when you finally have a quiet moment to work on your own creative projects, you realize the tank is empty.

That spark you used to rely on, the one that made you excited to create, feels harder to find.

It’s not that you’ve lost your creativity. You’ve just been spending it faster than you’ve been protecting it.

Creativity Doesn’t Thrive on Pressure

The myth says that creative people are supposed to be “on” all the time. Always inspired. Always producing.

But that’s not how creativity actually works.
Creativity needs room to breathe.
It needs space, stillness, and energy.

When you’re constantly multitasking—juggling lessons, emails, family, and business—your brain stays in problem-solving mode. 

That part of you is efficient, but it’s not creative.

You can’t brainstorm or innovate when your nervous system is stuck in “go” mode.
Protecting your creativity means creating rhythms that pull you out of hustle and bring you back to presence.

How to Protect Your Creativity (Even When Life Is Full)

Here are a few practices that make a real difference, especially when you feel like you don’t have time for one more thing.
  • Protect quiet time like it’s part of your job. Because it is. Silence is where new ideas form. Even ten minutes counts.
  • Notice what drains you. Some commitments sound good on paper but leave you feeling flat. Pay attention to that.
  • Create before you consume. Even five minutes of journaling or playing music before scrolling helps your brain stay original instead of reactive.
  • Fuel your body. Creativity lives in your physical energy. Sleep, hydration, and nutrition matter more than you think.
  • Support your recovery. This is where things like peptides can come in, not as a fix but as support. They help your body repair and restore energy at the cellular level, which makes it easier to access that flow state again.
Protecting creativity isn’t about isolation or perfection. It’s about building boundaries around your energy so you can give from a place of overflow, not exhaustion.

Creativity and Rest Work Together

When you rest, your brain starts to make new connections. That’s when fresh ideas show up.
So if you’ve been feeling uninspired lately, don’t force it.

Step away. Go outside. Sit at the piano and play something for you, not your students.

Stillness feeds imagination. Rest restores clarity.
The more you recover, the more creative you become.

Ready to Start Protecting Your Creativity Again?

You don’t need a new routine or another system. You need a rhythm that lets your creativity breathe again.
If you’re feeling like you’ve lost your spark... not because you don’t care, but because you’ve been giving too much for too long... I’d love to help.

Let’s talk through what balance could actually look like for you.

Book a consult, and we’ll map out a plan to protect your energy, rebuild your focus, and bring your creativity back to life in a way that feels sustainable.

Your creativity is still there.

It just needs room to breathe again.

The Recovery Routine That Keeps Great Teachers from Burning Out

The Recovery Routine That Keeps Great Teachers from Burning Out
Let’s be honest. You didn’t become a music teacher because you wanted to run yourself into the ground.

You did it because you love music, you love people, and you wanted to build a life that had meaning.

But somewhere along the way, the dream started to feel heavier than it should.

The lessons stacked up. The emails multiplied. The to-do list never stopped growing.

And that spark you used to feel every time a student mastered a new piece? It’s been replaced with something closer to… survival.
If that hits home, you’re not alone.

Burnout Isn’t a Lack of Passion. It’s a Lack of Recovery.

We talk a lot about discipline, strategy, and motivation, but here’s the truth no one tells you:

Burnout for music teachers doesn’t happen because you don’t care. It happens because you’ve been caring too much for too long without enough recovery in between.

Recovery is not lazy. It’s not indulgent. It’s how you build sustainability.

Just like your students need rest days to grow stronger, so do you.

When you take recovery seriously, you stop running on fumes and start leading from overflow.

And your students, your business, and your family all benefit from that version of you.

What Real Recovery Looks Like for Teachers

Here’s the part that often surprises people: recovery isn’t just a bubble bath or an early bedtime.

It’s a rhythm of practices that help your body, mind, and spirit come back to balance.

Here’s what that can look like:
  • Movement that restores, not depletes. Gentle stretching, walking outside, or even dancing in your kitchen.
  • Fuel that supports your brain and body. Protein, hydration, and supplements that actually help your cells repair.
  • Boundaries that protect your energy. You don’t need to respond to every message right away. You’re allowed to have quiet.
  • Practices that regulate your nervous system. Breathing, prayer, journaling, or simply sitting still for five minutes before your next lesson.
And for those who want to go a step deeper, peptides can play a fascinating role here. They help support recovery at a cellular level: improving repair, reducing inflammation, and restoring energy from the inside out.

It’s not a magic fix. But when paired with the rhythms above, it can help your recovery work more efficiently so you can show up feeling grounded instead of drained.

The Shift That Changes Everything

You don’t need a total life overhaul. You need small, consistent recovery moments built into your day.

Here’s a truth I’ve learned the hard way: rest isn’t what happens after you burn out. It’s what keeps you from getting there.

Start with one thing.
Maybe it’s ending lessons ten minutes early so you can stretch and breathe.
Maybe it’s swapping the afternoon coffee for water and a walk.
Maybe it’s asking for help before you hit the wall.

Recovery isn’t a reward. It’s part of the job.

Why Your Music Teacher Website Might Be Holding You Back (and How to Fix It)

Why Your Music Teacher Website Might Be Holding You Back (and How to Fix It)
Let’s talk about something most music teachers never get taught.

And no, it’s not scales, lesson planning, or even student retention.

It’s your website.

Now before you click away thinking, “I’m not a tech person,” hang with me for a minute.

Because what I’m about to share might be the thing that helps you stop overworking and finally create income on your terms... without adding one more private student to your already full schedule.

You’re a Music Teacher, Not a Web Developer (And That’s Okay)

You started teaching because you love music. You care about your students. You’re great at what you do.

But building a website that actually helps your business grow?

Yeah, that probably wasn’t on your music ed degree plan.

And yet, your music teacher website is one of the most powerful tools you have if you want to:
  • Teach fewer hours but earn more
  • Attract students without sending cold DMs
  • Build a scalable business that lets you work from home and still be there for your family
The problem is, most music teacher websites are built like digital brochures or business cards, not business engines.

3 Common Mistakes on Music Teacher Websites (That Keep You Stuck)

1. It’s All About You Instead of What They Get

If your homepage reads like your teaching résumé, visitors might tune out fast. Parents aka your actual buyers want to know how your lessons help their kids thrive and what the experience looks like. Quickly.

Make your site less about credentials and more about connection.

2. No Clear Call to Action

If your website doesn’t tell people exactly what to do next (like schedule a call, grab a freebie, or join your email list), they’ll probably click away.

It’s not that they don’t care. They just don’t know what the next step is. And that’s your cue to guide them.

3. It Doesn’t Sound Like the Real You

Authenticity is what sells.

If your site looks like every other studio out there, it blends in instead of standing out.

You are your brand. Your warmth, your story, your values, that’s what parents and students connect with. When your music teacher website feels like you, it naturally attracts the right people.

Your Website Should Work for You (Even When You’re Teaching)

Imagine this:
A parent finds your site on Pinterest or Google.
Within two minutes, they feel connected, understand your offer, and take action.
Your system sends a welcome message, offers a free guide, and starts building trust while you’re teaching your next lesson.

THAT is how modern music teachers grow their income without sacrificing time or family.
It’s not about working more. It’s about positioning better.

Ready to See If Your Website Is Helping or Hurting Your Growth?

If you already have a site (or you’re planning to create one soon) I’d love to help you see exactly where you stand.

Book a free consult, and we’ll take a few minutes to look at what’s working, what’s not, and where your music teacher website could do more of the heavy lifting for you.

No tech-speak. No pressure. Just an honest, practical conversation about how to make your business feel lighter and more aligned with the life you actually want.

Your website doesn’t need to be fancy. But it does need to work.

Let’s make sure yours is doing exactly that.

How to Perform at Your Best Even on a Packed Teaching Schedule

How to Perform at Your Best Even on a Packed Teaching Schedule
Some days, being a freelance music teacher feels like trying to play a symphony while conducting it at the same time.

You’re teaching back-to-back lessons, running your business, answering parent emails, managing your own family life, and somehow trying to keep your creative spark alive through it all.

I’ve been there.

That feeling when your schedule’s so full you can’t tell whether you’re tired or just out of caffeine.

But here’s the truth: performing at your best in teaching, business, and life isn’t about squeezing more in. It’s about learning how to protect your energy so you can actually show up fully for the things (and people) that matter most.

1. Stop Managing Time. Start Managing Energy.

We love to believe time is the problem.

It’s not. Energy is.

You can’t teach eight lessons in a day and expect every one to get your best self if you don’t protect the fuel that makes you you.

Here’s what actually helps:
  • Batch your energy, not your tasks. Notice when you naturally have more focus or patience, and save your most demanding students for that window.
  • Build reset moments between lessons. Two minutes of silence, a short walk, a drink of water. It’s not wasted time; it’s recovery.
  • Track your rhythms, not your hours. Are you sharper in the morning? More creative at night? Build around that.
This shift changes everything. Because when your energy is managed well, your schedule doesn’t control you. You control it.

2. Guard Your Focus Like It’s Gold

Teaching is performance.

It’s focus, empathy, creativity, and problem-solving all rolled into one. And that kind of output requires mental space.

To protect it:
  • Feed your brain, not just your body. Protein and hydration beat sugar crashes every time.
  • Rethink caffeine. If you need a second cup by 10 a.m., your system’s asking for support, not more stimulation.
  • Practice micro rests. Two quiet minutes before a lesson can reset your brain faster than a long break you’ll never actually take.
And while I’m not here to sell you on any quick fix, I am a believer in modern tools that support focus and recovery from the inside out, like the natural amino acid compounds (yes, peptides) that some creative entrepreneurs are using to stay sharp without burning out.

We’ll get into that more in another post.

3. Rest Is a Skill, Not a Reward

If you wait to rest until you’ve earned it, you’ll never rest.

And without rest, your body can’t recover, your creativity can’t breathe, and your patience can’t stretch.

Real rest looks like this:
  • Going to bed earlier than your brain wants to.
  • Stretching between lessons even when you’d rather scroll.
  • Taking one evening completely off from work each week, not to catch up, but to just be.
  • Nourishing your body with simple meals that stabilize energy instead of spiking it.
Rest isn’t lazy. It’s preparation. It’s the behind-the-scenes rehearsal that lets you keep performing at a high level both in business and at home.

4. Build Your Performance Stack

I call it a performance stack because it’s what supports you when everything else feels stacked against you.

Think of it as the few things that keep your mind clear and your body strong enough to handle the schedule you’ve built.

Mine looks something like this:
  • A grounding morning routine with five minutes of silence before the noise starts.
  • Midday movement, a walk or stretch instead of another scroll break.
  • Fuel that lasts, real food and water instead of caffeine and adrenaline.
  • Cellular recovery tools, the behind-the-scenes science like peptides that help my body bounce back faster than it used to.
Your stack doesn’t have to look like mine. But having one changes everything.

5. Your Students Feel Your Energy

It’s easy to forget this, but your students don’t just learn from what you teach. They learn from how you show up.

When you’re centered, they sense it.

When you’re rushing, they mirror it.

Your energy sets the tone for every lesson, every conversation, every creative moment. Protecting that energy isn’t selfish. It’s responsible. It’s how you sustain a teaching career that doesn’t burn you out.

Because performing at your best doesn’t mean running faster.

It means learning to move through your days with enough space to breathe, create, and still have something left for yourself when it’s over.

From Schedule Chaos to Freedom: How I Structure My Week as a Freelance Music Teacher

From Schedule Chaos to Freedom: How I Structure My Week as a Freelance Music Teacher
When I first left the classroom, I was craving freedom.

No more back-to-back classes.

No more duty schedules.

No more bell dictating when I could eat or breathe or use the bathroom.

And I got it. The freedom. The space. The blank calendar.

But what I wasn’t expecting?

Was how hard it would be to figure out my new rhythm.

Because once you get your time back… you suddenly have to decide what to do with it.

And that can be overwhelming.

So if you’re feeling scattered, reactive, or a little too “go with the flow” in your freelance teaching life—this post is for you. I’m sharing exactly how I structure my week as a freelance music educator—so I can teach, rest, and live with clarity and peace.

You don’t have to figure this out by trial and error.

Let’s make your schedule work for you.

Step 1: Start With Your Season

Before you start plugging things into a planner, pause and ask:
  • What matters most in this season of life?
  • What do I want my days to feel like?
  • What’s realistic for my energy and capacity right now?
For me, that meant building a week that gave me:
  • Slow mornings
  • Teaching blocks in the afternoon
  • Protected time for rest, family, and personal projects
Your version might look totally different—and that’s the point.
Your schedule should reflect your values, not your pressure.

Step 2: Set Clear Teaching Hours (That Work for You)

One of the most common freelance mistakes I see?

Letting students fill any open time on your calendar.

At first, it feels flexible.

But eventually, it feels like chaos.

Here’s what I recommend:
  • Group similar lessons or classes together
  • Teach during your peak energy hours
  • Build in a “buffer block” once a week for reschedules or overflow
I teach most of my lessons in the afternoon and classes in the morning, a couple days a week—so I have off mornings for prep or rest, and other days fully open for non-teaching tasks or margin.

Step 3: Give Admin + Planning Tasks Their Own Space

It’s easy to underestimate how much time it takes to run a teaching business.

Lesson prep.
Emails.
Parent communication.
Scheduling.
Invoicing.
Marketing or social media (if you do that).

These things need time too.

So instead of letting them sneak in everywhere and steal your peace?

Give them a block of their own.

Maybe that’s:
  • Admin Monday afternoons
  • Email catch-up on Tuesday + Thursday mornings
  • A batch prep session for social media every other Friday
You get to design it. But don’t ignore it.

Step 4: Schedule Personal Time Like It’s a Lesson

Listen, I know how tempting it is to “just squeeze one more student in.”

But here’s the thing:

You didn’t leave burnout… to recreate it with a prettier calendar.

So I block things like:
  • Walks during the day
  • A Sabbath-style rest on Sunday
  • Weekly date nights
  • Creative time that’s not “for work”
And I honor those blocks just like I would if they were a paid class.

Your peace is worth protecting.

Want Help Structuring Your Week?

Be sure to
listen to Episode 6 of Out of the Music Room for the full breakdown.


You Don’t Need 50 Students: How to Build a Freelance Music Business That Actually Supports Your Li

You Don’t Need 50 Students: How to Build a Freelance Music Business That Actually Supports Your Li
I still remember sitting in my car in the school parking lot, running the numbers over and over in my head.

How on earth was I supposed to leave my stable teaching job and somehow bring in the same amount of money—on my own? From scratch? As a freelance music teacher?

It felt impossible… until it wasn’t.

If you’re a teacher thinking about making the leap—or you’ve already leapt and now you’re flailing a little—I want to share what I wish someone had told me sooner.

Not just “you can do it,” but how to actually make the money work.

Because you absolutely can. You just need a plan that works with your life, not against it.

Get Clear on the Real Numbers

The first step to replacing your income? You need to know what you’re actually replacing.

And I don’t mean your gross salary listed in your contract. I mean net, after taxes, after commuting, after all the little expenses that came with being in a classroom all day.

Those emergency Starbucks runs. The stress shopping at Target. The gas. The last-minute supplies you bought for a student.

When I really sat down and did the math, I realized that what I needed each month was less than I thought—but also more layered than I’d considered.

That clarity gave me something I hadn’t had before: a target.

And when you know your target, you can finally build a structure that supports it. Not guesswork. Not wishful thinking. A real, doable plan.

Build Smarter, Not Heavier

The biggest mistake I almost made? Assuming I had to work more to earn more.

I was this close to cramming 30+ one-on-one lessons into every corner of my week. But then I realized—I didn’t leave teaching to burn out in a new way.

The key was diversification.

Instead of just offering private lessons, I built a mix of services that supported both my income goals and my energy:
  • Private lessons in voice and piano
  • Group classes (more students, same time)
  • Homeschool enrichment programs
  • Seasonal workshops and camps
  • Digital resources and asynchronous learning tools
  • Affiliate recommendations for things I already loved and used
Each offer served a different purpose, and together they created a business that was sustainable, profitable, and actually enjoyable.

You don’t need to teach 40 hours a week to hit your number. You just need the right combination of offers.

The Pricing Shift That Changed Everything

Let’s talk about something tender: pricing.

This is where so many amazing educators trip themselves up—not because they’re not worth it, but because they’re used to being underpaid and overgiving.

Sound familiar?

Here’s the shift that changed everything for me:

You’re not charging for your time. You’re charging for the transformation you help create.

That includes:
  • Your years of experience and training
  • The prep time you don’t bill for but always do
  • The emotional energy it takes to show up, week after week
  • The confidence and joy your students walk away with
When I started pricing based on value instead of fear or what I thought people could afford, my entire business changed. I showed up differently. My clients showed up differently.

And no surprise—the money started working.

You Deserve More—and That’s Okay

There’s this unspoken belief in the teaching world that we’re supposed to give until we have nothing left. That we shouldn’t want more. That rest or financial security somehow means we care less about our students.

But here’s what I believe now:

You teach better when you’re not exhausted.
You create more when you’re not scrambling.
You serve deeper when your own cup isn’t empty.

Wanting a business that supports your life isn’t greedy. It’s wise.

This isn’t about chasing luxury. It’s about building stability. Sustainability. Options.

One More Thing...

There’s one more piece to this puzzle—something I’ve never heard anyone talk about in teacher-to-freelancer circles. It’s something I had to learn the hard way that first year, and once I understood it, everything clicked into place.

I break it down in detail inside this week’s podcast episode: Episode 4 – Making the Money Work.

Whether you're still in the classroom or you're already out and trying to rebuild your income from the ground up, I made this episode for you.

Give it a listen and let’s walk this out together—one intentional step at a time.


You're not stuck. You're not behind. And you’re definitely not crazy for wanting more.

You’re building something brave. And it’s going to work—if you build it with intention.

Why I Purposefully Didn’t Write My Own Podcast Intro Music (Even as a Composer)

Why I Purposefully Didn’t Write My Own Podcast Intro Music (Even as a Composer)
Let me just say it up front:

Yes — I’m a composer.
Yes — I could have written my own podcast intro music.
And no — I didn’t.

But not because I didn’t care.
And not because I ran out of time.

I chose not to — on purpose.

In fact, I picked a piece I absolutely adore: the Double Violin Concerto in D minor, 1st movement by J.S. Bach. 🎻

Why? Because I love Bach. I connect with it. It reflects my values — structure and flow, soul and discipline, beauty and order.

And that’s the point of this post.

🎶 I Could Have Composed It… But I Didn’t Need To

When I launched my podcast, I had this voice in the back of my head:

“You should write your own theme music. You’re a composer. It would be the perfect showcase.”
But if I’m being honest — I knew that road.

I knew it would lead to days tweaking melodies, second-guessing tone, wondering if it was “good enough,” and maybe even pushing back the launch while I tried to get it just right.

And that’s not what I needed.

What I needed was:
  • To launch.
  • To start connecting.
  • To teach, to encourage, to serve.
I didn’t need to prove I could write music — I do that in other times and spaces.

I needed to choose wisely where to invest my time and energy.

So instead, I picked music that already lived in my bones. Something that resonated with me on a deeper level and said, “This is who I am,” without me needing to write a single note.

🧠 Just Because You Can Doesn’t Mean You Should

Here’s the bigger takeaway:

Whether you’re composing, teaching, or building a new business — there will always be opportunities to do more.

To prove your skill.
To check every box.
To make it all “custom.”

But what if your next level isn’t about doing more… it’s about choosing what actually matters?

When we stretch ourselves too thin doing all the things just because we can, we end up robbing ourselves of clarity, creativity, and momentum.

✨ What This Looks Like in Your Business

If you’re a freelance music teacher trying to build something sustainable — online lessons, digital courses, a hybrid studio — I want you to hear this loud and clear:

You don’t have to do everything to prove you're talented.
You don’t have to build it all from scratch to make it meaningful.
You don’t have to be the composer, performer, editor, marketer, admin, AND accountant.
You get to be strategic.

You get to use what already exists — and love it deeply.

You get to protect your energy so you can show up fully in the roles that matter most.

TL;DR (Because: real life)

I didn’t write my own podcast intro music.

I chose Bach — because it’s beautiful, it’s meaningful, and I didn’t need to start from scratch.
And in that choice, I gave myself space to launch, not delay.

To move forward, not spin in circles.

I hope this gives you permission to do the same — in your own way, in your own work.

🎯 If Marketing Is the Thing You Know You Need to Hand Off…

You’re not alone — and you don’t have to DIY your way through all of it.

If your to-do list is full of marketing tasks you secretly dread, I’m your person.

Let’s take it off your plate — so you can get back to creating, teaching, and building the life you actually want.


It’s a custom look at how your business is positioned in your local area — so you can stop guessing, start growing, and finally feel clear on where to go next.

You bring the heart. I’ll bring the strategy. 💛

Is Freelance Teaching Right for Me?

Is Freelance Teaching Right for Me?
Ever found yourself thinking…

There has got to be a better way to teach music.
If that thought has been circling your brain lately, you’re not alone—and you’re definitely not broken.
You might still love teaching… but the system you’re in?

That’s another story.

If you’ve been daydreaming about setting your own schedule, choosing your students, building your own curriculum—or honestly, just being able to use the bathroom without asking for coverage—freelance teaching might be worth considering.

But is it really the right fit for you?

Let’s talk about it.

Signs freelance teaching might be your next step:

  • You’re still passionate about teaching, but totally burned out by the system
  • You want more flexibility for your family, your health, your sanity
  • You’re craving more creativity, freedom, or income potential
  • You’re drawn to the idea of building something that’s yours
Sound familiar?

But let’s be honest—it’s not all sunshine and schedule freedom.

There are fears (normal ones!), some mindset shifts, and a few red flags that might mean it’s not the right time just yet.

And that’s okay, too.

I talk through all of this in Episode 2 of the podcast, Out of the Music Room.

We cover who freelance teaching is perfect for, what fears are totally normal (but don’t have to stop you), and why this path doesn’t have to be all-or-nothing.

🎧 Listen to Episode 2 here: Is Freelance Music Teaching Right for You?

Whether you’re ready to leap or just dipping a toe in, this is your safe place to explore the “what if.”

You’re not behind. You’re not crazy.

You’re right on time.

Marketing During “Off” Seasons (Like Summer or Holidays)

Marketing During “Off” Seasons (Like Summer or Holidays)
Let’s talk about the weird, quiet stretches on the freelance music teacher calendar.

You know the ones:
  • Summer break
  • The holidays
  • That awkward post-recital slump
  • Mid-January when everyone’s still in pajamas
These seasons can feel like a full stop.

Students travel, families go into hibernation mode, and suddenly your inbox is quieter than you’d like.

So the question is…
Should you stop marketing during these “off” times?
Nope. But you should market differently.

First: Off-seasons aren’t failures—they’re rhythms.

Freelance businesses have seasons, not just schedules.

You’re not doing anything wrong if things slow down in July or January.

But here’s the secret:
How you show up during the quiet seasons sets you up for the busy ones.

Think of it like gardening.

Summer might feel like dry soil… but what you plant now?

That’s what blooms in September.

So what kind of marketing does work in off-seasons?

Here’s what I recommend:
1. Focus on nurturing, not selling.
This is the time to show up with value—tips, encouragement, behind-the-scenes moments. Stay top-of-mind without shouting “Buy from me!”

2. Reconnect with your list.
Summer is a great time to warm up your email audience, run a simple re-engagement sequence, or share a few “what I’m working on” updates.

3. Talk to future students.
Plant seeds for fall enrollment or back-to-school offers. Preview what’s coming, share early-bird bonuses, and invite people to get on your waitlist.

4. Evaluate and prep.
This is prime time to refresh/redo your website, update your welcome sequence, or build out new evergreen offers. Do the foundational work now so it’s ready when inquiries pick back up.


Want some fresh eyes on your marketing strategy?

I offer 1:1 coaching and custom resources to help you market smarter, not harder—so you're not stuck reinventing the wheel every season.

Shoot me a message or hop into the Freelance Music Teacher Community on Facebook if you want support!

And remember:

A quiet season isn’t a dead end.
It’s a window of opportunity.

Can You Actually Build a Music Teaching Business Without Social Media?

Can You Actually Build a Music Teaching Business Without Social Media?
Short answer?
Yes.

Long answer?
Absolutely—but you’ve gotta get strategic.

Let’s be real:

If you’ve ever considered deleting your Instagram account mid-scroll or felt a tiny bit resentful of having to dance, post, or film your life just to get students... you are not alone.

Social media has become the default marketing advice for freelancers, but for a lot of music teachers, it’s actually causing more stress than success.

And here’s the real kicker:
You don’t need to be everywhere online to build a thriving business.
You just need to be in the right places—doing the things that actually move the needle.

Why this myth is so loud in our industry

Most of us were never taught how to build a business.

We were trained to teach.

So when it’s time to “put ourselves out there,” we do what everyone else seems to be doing…
Social media
Hoping someone notices
Spinning our wheels trying to stay “visible”

But visibility without strategy?

It’s just noise.

You’re a teacher, not a TikTok creator. And your dream business shouldn’t depend on an algorithm.

So what does work if I’m not using social media?

Ohhh man, let me show you what I wish someone told me sooner:

✔️ Email marketing (yep!)

It’s the #1 way I connect with potential students, share offers, and serve my audience.

You don’t need a giant list—just the right people and a clear message.

✔️ Local SEO (Google-friendly content)

You’d be amazed how many parents search “voice teacher near me” or “piano lessons for adults in [city].” Are you showing up when they do?
Hint: A simple, clear sales-driven website and a Google Business profile go a long way.

✔️ Local connections + word of mouth

This old-school method? Still undefeated.
Coffee shop flyers, community boards, PTA connections, partnerships with local schools or homeschool co-ops… golden.

✔️ Free value-packed content

Blog posts, PDFs, video trainings—things that position you as the go-to guide.
Not to go “viral,” but to build trust.

And when those resources are paired with a smart CTA to join your email list? Boom. You’ve got a system.

You don’t need more followers—you need more focus.

More clarity.

More connection.

More courage to build your version of a sustainable business.

If social media lights you up? Awesome—use it with intention.

But if it makes you feel behind, anxious, or just plain burnt out?

Let’s release it. No need to run the rat race!

Your business can grow without being online 24/7.

You just need a marketing plan that fits your life, your family, and your energy.

And guess what?
I help music teachers build exactly that kind of business.
Strategic. Sustainable. Soulful.

Ready to find your local edge?

If your dream students are in your city but you’re not sure how to reach them, grab this freebie:
Local Market Analysis Report for Music Teachers

It’ll show you how to spot opportunity gaps, position your business in your community, and grow without posting on every platform.

You're not building just a studio.

You're building a business.

And you get to do it in a way that actually works for your life.

Let’s go!

The Pain You’re Not Talking About as a Music Teacher (But Should Be)

The Pain You’re Not Talking About as a Music Teacher (But Should Be)
If you're a music teacher, you already know: the job is more physically demanding than most people realize.

You’re constantly:
  • Talking (a lot)
  • Demonstrating (over and over again)
  • Conducting, singing, cueing, correcting
  • Trying to maintain posture, presence, and patience
  • …often while clenching your jaw and smiling through the stress
And at the end of the day, when the classroom is finally quiet and your kids are tucked into bed, your jaw hurts.
Maybe your head, too. Or your ears. Or your neck.

Sound familiar?
You're not imagining it. And you’re definitely not alone.

Why Music Teachers Are Prone to TMJ Dysfunction

Most of us weren’t taught how to take care of our own bodies as musicians, let alone teachers.
We were trained to push through pain. To keep going. To “just rest it” and hope it’ll be better tomorrow.

But TMJ dysfunction doesn’t just go away with rest.

It’s a whole-body issue that shows up in your jaw—but starts deeper.

And when your job literally depends on your ability to speak, sing, and show up physically, ignoring it just isn’t an option.

My Story (In Case We Haven’t Met Yet)

I’m Andrea—a fellow music teacher, mom, and entrepreneur.

And I’ve been exactly where you are.

I used to think my jaw pain was just part of the job.

I tried the night guard. The stretching. The "just relax your face" advice (gee, thanks).

It wasn’t until I dug into the why behind TMJ pain that things started to shift.

I began to understand the connections between posture, muscle imbalances, stress, and breath—and how to create small, manageable routines that actually helped me heal.

What Helped Me (And What I Created to Help You)

That journey led me to create TMJ Strong, a self-paced, practical course designed specifically for busy women like us.

It’s not full of fluff or gimmicks. It’s clear, evidence-based, and easy to integrate into your already full life.

You’ll learn:
  • What’s really causing your jaw tension
  • Simple changes you can make in just a few minutes a day
  • How to break the cycle of pain so you can keep doing what you love
  • How to build strength and mobility that lasts (without overwhelm)
If you’ve been quietly dealing with jaw pain, I want you to know:

You don’t have to live with it.

And you definitely don’t have to figure it out alone.

You Deserve to Feel Good—In and Out of the Classroom

You’re pouring into your students every day.
Now it’s time to pour into you.
If you’re ready to stop the cycle of pain and start feeling strong, capable, and clear—

Check out TMJ Strong.

It might just be the thing your future self will thank you for.

Why Social Media Followers Aren’t Leads (And What To Do Instead)

Why Social Media Followers Aren’t Leads (And What To Do Instead)
Let me guess.

You’ve been showing up on Instagram. You’re posting about your lessons. You’re even trying those little trending audios where you point at text boxes and lip sync (major kudos if you actually enjoy those 😅).

But despite all the doing... your schedule still has more holes than a practice room on a Friday night.

And the little voice in your head is starting to whisper things like:
“Maybe I’m just not cut out for this…”
“What am I missing?”
“Why is this working for other teachers but not me?”
Friend, it’s not you. It’s the strategy.

The truth they don’t tell you about going freelance.

Most classroom music teachers who dream of going freelance have a moment where it all feels possible—freedom, flexibility, and more time with your family.

And then?
Reality hits.

Bills. Doubts. The pressure to “build a brand.”

The fear of giving up a steady paycheck for something that might not work.

So what do we do? We dip a toe in.

We start posting online.

We try to “build an audience.”

We hope the students will come.

But here’s the thing...

❌ Followers are not the same as leads.

You can have 2,000 followers and still no income.

You can have a viral post and still no paid bookings.

Because visibility ≠ viability.

Social media is great for attention & visibility.

But email marketing is where real connection—and real business—happens.

Wait… do I really need email marketing?

If you’re serious about building more than just a lesson studio...

If you’re dreaming of digital offers, group programs, local partnerships, creative freedom and real income... then yes.

Because email isn’t just for big brands or “techy people.”

It’s your direct line to the people who care about what you offer and are ready to go deeper.

Here’s why it works:
  • It’s personal. You’re showing up in their inbox, not buried in a feed based on an arbitrary algorithm.
  • It’s intentional. You can guide people through a journey, not just hope they happen to see your next post.
  • It converts. Like, way more than social. (Some stats say 6x higher. I believe it.)

So… what should I send?

Don’t overthink it. Start with value.

  • A weekly tip or encouragement
  • A behind-the-scenes story from your teaching or biz-building life
  • Student wins or testimonials
  • Updates on offers, workshops, new resources
  • Sneak peeks & early release offers
  • Free content with a clear Call To Action (even if that CTA is “come hang out with me!”)
Pro Tip: You don’t need to email daily. Just show up consistently—like a real person, not a brand billboard.

But what if I’m still not getting bites?

Then it’s time to zoom out.

If your emails, posts, or offers aren’t landing, it’s probably not a content problem—it’s a clarity problem.

Who exactly are you trying to help?
What do they actually need?
How do you solve that problem better than anyone else?
When you get super clear on your ideal student (aka dream client), your whole message shifts.

Suddenly, people start saying things like: “It’s like you’re inside my head.”

And that? That's the beginning of real traction.

💡 Inside this blog, I share how I help teachers build that clarity through a custom Ideal Student Blueprint—and what that process can unlock for your business.

Final thoughts from someone who's been there...

You’re not “just” teaching lessons.

You’re building a business.

A business that creates time, income, and freedom.
A business that reflects who you are and how you love to serve.
A business that doesn’t rely on algorithms or burnout to grow.

So stop waiting to “feel ready.”

You’re already equipped!
Now let’s build it—on purpose.

 
Read Older Posts

This is my health story

 

I have always been sensitive. That's a word that has described me, my body in particular, my whole life. I have skin sensitivities to fabrics, bruise easily, I get cold easily, I tend to be on "alert" all of the time (no coffee needed here!), I'm a musician and very creative, and I don't even THINK about using any conventional personal care or other products that are scented... they bother my skin, and they bother my respiratory system too. I've never been able to use any scented products because of the discomfort and increased sensitivity they cause. I can't be around people who wear perfume or scented deodorant, because I can't breathe well and my head has discomfort. I can't go into a public bathroom that has been just cleaned because of the toxic chemicals they used to clean it. I can't enjoy candles or most lotions or makeup like most women I know because I'm sensitive to it.

During my first semester of college, I started to develop debilitating discomfort in my jaw, which I was later told is TMJD or temporomandibular joint dysfunction, not just the kind of little twinge when you bite down on something too hard, but long-lasting aching, along with clicking and cracking. It was exacerbated by singing, gum-chewing, caffeine, and other things, and I was easily able to cut out all of the things listed on my doctor's list except for one -- singing. I was a vocal music education major, and singing was my livelihood (or at least soon-to-be), so I couldn't just not practice! I struggled so hard for 2.5 years through long choir rehearsals, voice lessons, practice sessions, and more. By the end of the day, it would be so bad that I'd almost be in tears. My roommates and boyfriend (and his roommates!), bless their servant hearts, would bring me freezing cold ice packs to numb my face enough so that I could fall asleep at least, though I would wake up in the night unable to fall back asleep due to other sleep issues I also was dealing with.

It seemed like a vicious cycle that I needed to stop. Maybe I needed to change majors and give up my dream of making music, of teaching others to make music too. Maybe I needed to pick something that didn't require so much singing and talking. Even smiling a lot bothered me, so maybe I needed to pick a major or job with less human interaction. But THAT idea broke my heart. I didn't enjoy any of the things I could think of! My boyfriend at the time (now husband!) and I had many conversations about what I should do... singing was part of the fabric of my BEING. I am MADE to sing. If you know me, you know that hardly an hour went by without me humming or singing some little tune. But my jaw bothered me so much most of the time that I needed to change SOMETHING. But what?

And that's when change came...

I found some natural and pretty simple solutions -- though simple doesn't always mean easy! It required a LOT of discipline and self-control on my part.

I'm blessed now to have so many versatile tools in my tool box for any emotion, body system, or issue I may be experiencing. So, where am I now? Healthier than I’ve EVER been. I have NO jaw issues anymore when I keep up my self-created protocol. I sleep through the night. I feel so much better now that I'm sleeping more and deeper. I've spent 4 years now working through the emotional issues I faced in early career, and I am so happy that I can now FEEL emotions without feeling completely run-over and frozen by emotions. I’m also happy to say that I have only had little illnesses since finding solutions, not the constant strep throat and other illnesses I was getting at least once per month before! And, that’s saying a lot as I was constantly around germs while working full time with 500+ elementary students. But once I started supporting my immune system, I stopped getting sick every couple of weeks. I can clean with the most amazing smelling cleaner without coughing. I can wear my own homemade "perfume" and get compliments, and not only does it smell good, it supports my body systems. I can use amazing smelling shampoo now! I can have twice as much energy for the day without drinking any coffee or sugary drink. When I started having these successes, I was at first in disbelief, and now in awe at all that God's created, I believe, and given us for our good. Now these are my first line of defense, my go-tos, the first thing I do when something is off, which is not very often anymore (usually just when the weather changes, ah MN life).


I look forward to living a beautiful life of freedom and feeling empowered every single day, enjoying the life I was meant to live. That life includes sharing my story of overcoming and helping you also find better, safer solutions to overcome your daily struggles.

Are you ready to live empowered to be your own best advocate? Let's chat.

Contact

Copyrights © 2025 held by respective copyright holders, including Andrea Orem.