If you’re anything like most music teachers or creative entrepreneurs, you spend your days pouring yourself into other people’s growth.
You teach. You plan. You listen. You give.
And then, when you finally have a quiet moment to work on your own creative projects, you realize the tank is empty.
That spark you used to rely on, the one that made you excited to create, feels harder to find.
It’s not that you’ve lost your creativity. You’ve just been spending it faster than you’ve been protecting it.
Creativity Doesn’t Thrive on Pressure
The myth says that creative people are supposed to be “on” all the time. Always inspired. Always producing.
But that’s not how creativity actually works.
Creativity needs room to breathe.
It needs space, stillness, and energy.
It needs space, stillness, and energy.
When you’re constantly multitasking—juggling lessons, emails, family, and business—your brain stays in problem-solving mode.
That part of you is efficient, but it’s not creative.
You can’t brainstorm or innovate when your nervous system is stuck in “go” mode.
Protecting your creativity means creating rhythms that pull you out of hustle and bring you back to presence.
How to Protect Your Creativity (Even When Life Is Full)
Here are a few practices that make a real difference, especially when you feel like you don’t have time for one more thing.
- Protect quiet time like it’s part of your job. Because it is. Silence is where new ideas form. Even ten minutes counts.
- Notice what drains you. Some commitments sound good on paper but leave you feeling flat. Pay attention to that.
- Create before you consume. Even five minutes of journaling or playing music before scrolling helps your brain stay original instead of reactive.
- Fuel your body. Creativity lives in your physical energy. Sleep, hydration, and nutrition matter more than you think.
- Support your recovery. This is where things like peptides can come in, not as a fix but as support. They help your body repair and restore energy at the cellular level, which makes it easier to access that flow state again.
Protecting creativity isn’t about isolation or perfection. It’s about building boundaries around your energy so you can give from a place of overflow, not exhaustion.
Creativity and Rest Work Together
When you rest, your brain starts to make new connections. That’s when fresh ideas show up.
So if you’ve been feeling uninspired lately, don’t force it.
Step away. Go outside. Sit at the piano and play something for you, not your students.
Stillness feeds imagination. Rest restores clarity.
The more you recover, the more creative you become.
Ready to Start Protecting Your Creativity Again?
You don’t need a new routine or another system. You need a rhythm that lets your creativity breathe again.
If you’re feeling like you’ve lost your spark... not because you don’t care, but because you’ve been giving too much for too long... I’d love to help.
Let’s talk through what balance could actually look like for you.
Book a consult, and we’ll map out a plan to protect your energy, rebuild your focus, and bring your creativity back to life in a way that feels sustainable.
Your creativity is still there.
It just needs room to breathe again.
In classical homeschooling, we're constantly seeking methods to cultivate wisdom and nurture a love for learning in our children. One timeless tool that resonates deeply with this endeavor is the commonplace book—a cherished companion for scholars, thinkers, and creatives throughout history. But what exactly is a commonplace book, and why is it invaluable in our homeschooling journey?
At its essence, a commonplace book serves as a personal sanctuary of knowledge, wisdom, and inspiration. It becomes a beautiful little space where we gather and collect passages, quotes, and insights from various sources that carry significance to us — books, articles, lectures, and even conversations and personal thoughts that relate to those quotes, books, and articles. Unlike a traditional journal, which may primarily focus on personal reflections, a commonplace book is akin to a curated treasury of ideas that speak to our souls and kindle our intellectual curiosity.
So why do I, as a classical homeschooling mom, find the commonplace book indispensable? Here are several compelling reasons:
- Cultivating Intellectual Curiosity: A commonplace book inspires children to actively engage with the material they encounter versus being a passive learner. By transcribing passages and quotes that captivate their interest, they delve deeper into subjects, fostering a profound understanding and sparking a thirst for further exploration while also working on handwriting (if you so desire).
- Enhancing Learning and Retention: Studies have shown that the act of writing by hand enhances memory and comprehension. As our children summarize, paraphrase, and synthesize information in their commonplace books, they reinforce their learning and internalize key insights more effectively, seeing connections between different authors, ideas, and concepts.
- Fostering Creativity and Inspiration: Commonplace books serve as a wellspring of inspiration for young writers, artists, and thinkers. By capturing snippets of prose, poetry, and ideas that resonate with them, our children cultivate a reservoir of creativity to draw upon in their own creative pursuits.
- Promoting Reflection and Growth: Regularly revisiting their commonplace books allows our children to reflect on past experiences, insights, and lessons learned. It provides a space for self-discovery and personal growth as they glean new perspectives and wisdom from their collected entries.
- Building a Personal Legacy: Over time, our children's commonplace books become a reflection of their intellectual journey and worldview as they grow and learn. They can serve as a legacy for future generations, offering glimpses into their thoughts, interests, and values.
So how can we guide our children in starting their own commonplace books? The process is simple:
- Choosing a Format: Whether it's a physical notebook, a digital document, or an online platform, our children can select a format that resonates with their preferences and learning styles. Here are a few I created, but any notebook or artpad will do: Foliage version, floral version, and music version.
- Gathering Materials: Encourage them to collect pens (I love these), pencils, highlighters, and other tools (even stickers!) to personalize their commonplace books and make the process enjoyable -- encourage that creativity!
- Capturing Ideas: As they read, listen, or engage with new material, prompt them to draw or jot down passages, quotes, and insights that speak to them. Emphasize the importance of including the source (title/author and page number) and any relevant context to facilitate future reference should they want to reference it again later.
- Organizing and Reflecting: Guide them in periodically reviewing and organizing their entries, perhaps categorizing them by theme, subject, or relevance if the type of journal or notebook you chose allows for that. Encourage them to reflect on the connections and patterns that emerge, fostering a deeper understanding of their learning and the world around them.
- Sharing and Connecting: Consider facilitating discussions around excerpts from their commonplace books or encouraging them to share their insights with like-minded peers. Commonplace books provide a rich source of conversation and connection, fostering a sense of community and intellectual exploration.
A commonplace book is not merely a collection of words—it's a treasure trove of wisdom, insight, and inspiration that is as unique as the person who created it. By embracing the practice of maintaining a commonplace book, our children embark on a journey of intellectual discovery, personal growth, and lifelong learning.
Do you have a commonplace book? Do your children have commonplace books? If so, what have you noticed in yourself or in your children through this practice?
Embarking on the self-employed journey is like setting sail in the vast sea of creativity. To navigate the waves, a resilient and growth-oriented mindset is your anchor. Here are some down-to-earth mindset tips for the creative souls embracing the unpredictable path of self-employment (like I did!) -- things I wish I knew sooner!
- Embrace Growth Mindset: Think of setbacks as plot twists in your creative story. Roll with the punches a bit—see challenges not as roadblocks but as detours leading to unexpected inspiration. Let the journey be just as important as the finished masterpiece.
- Sketch Your Goals: Self-employment can get messy, especially for creative people. Jot down clear, achievable goals. Break down your big ideas into actionable steps, infusing variety to keep things lively if that's your thing! Tailor your plan to fit your unique strengths, ensuring that your goals become a playground for your creativity rather than a mundane to-do list that you don't even feel like doing.
- Take Creative Breathers: Creativity thrives in a well-rested mind. Take breaks to recharge and let ideas percolate -- it's great to use a notebook or the notes app on your phone to keep track of these ideas! Balance work and life like a pro—your best work often emerges from a rested and rejuvenated mind. Remember, you can't force creativity; sometimes, stepping away allows it to flow back naturally.
- Bounce Back Like a Champ: Resilience is your secret weapon. Treat setbacks as mere hiccups. Bounce back, adapt, and let each challenge make you stronger. A resilient mindset is your greatest ally in the unpredictable world of self-employment. And if you feel like this is a struggle for you, Big Think transformed my mind around these ideas!
- Learn as You Go: Think of your creative journey as an ongoing workshop. Stay curious, adapt to new trends, and keep learning. The more skills you add to your toolkit, the better equipped you'll be to paint your entrepreneurial canvas. I love that HBR (my business mentor's course) is constantly being updated and added to (which I have access to for life!) so that I can keep learning and growing and adapt to new things happening in the market, social media, and world.
- Surround Yourself with Positivity: Create a vibe that fuels your creativity. Build a network of fellow creatives and mentors who understand the self-employment world (join us music teacher moms over here doing just that if you'd like!). Positivity is contagious—let it be the background music to your creative process.
As a creative in the world of self-employment, simplicity and practicality are your best tools to allow the creativity to thrive while also getting done what's needed to make income. Sketch your goals with flair, adding variety to keep things exciting while tailoring plans to fit your strengths. Roll with the punches, take creative breathers without forcing creativity, bounce back with resilience, learn as you go, and surround yourself with positivity. Your creative journey is a work in progress—make it uniquely yours!
