Mama Life Recommendations

Why Every Christian Parent Should Learn Basic Herbal Remedies

Why Every Christian Parent Should Learn Basic Herbal Remedies
There’s a moment most parents know well.

Someone wakes up coughing at 2:14 a.m., your toddler suddenly feels suspiciously warm, or your husband walks in announcing he has “that thing going around,” which is never followed by anything good.

And there you are. Half awake, standing in the kitchen trying to decide if this is a “make tea and monitor” situation or a “why is everyone suddenly dramatic at midnight” situation.

This is exactly why basic herbal remedies matter.

Not because we’re trying to reject modern medicine, but because learning simple, practical herbal care helps you steward your home with more peace, confidence, and wisdom. As Christian homemakers, we are called to care well for what God has entrusted to us, and yes, that includes knowing what to do before the pharmacy opens.

Herbal remedies are not about replacing doctors. They are about building a stronger foundation for everyday wellness, using the gifts God already placed in creation.

Because honestly, if peppermint tea can help one family avoid unnecessary misery, I consider that a win.

God Created More Than Decoration

When God created the earth, He didn’t just make things beautiful. He made things purposeful.
Plants, herbs, roots, and flowers were created with intention. Scripture reminds us of this in a beautiful way:

“He causes the grass to grow for the cattle, and plants for people to cultivate” (Psalm 104:14). For generations, families relied on herbs for everyday support. Chamomile for calming. Elderberry for seasonal wellness. Peppermint for digestion. Garlic for immune support. These weren’t trendy wellness hacks. They were normal life.

Somewhere along the way, many of us lost that knowledge and replaced it with a quick trip to the pharmacy for every small issue.

Learning herbal remedies helps bring back practical wisdom that used to live naturally inside the home.

Herbal Knowledge Creates Confidence, Not Fear

Fear loves ignorance.

When we don’t know what to do, everything feels bigger. A simple cold feels like a crisis. A headache feels like a full family emergency. Suddenly everyone is asking Mom what to do, and Mom is trying to figure it out while reheating her coffee for the third time.

Basic herbal knowledge changes that.

When you know how to make a soothing tea for congestion, how to use calendula for skin irritation, or how to support rest with calming herbs, you stop feeling powerless.

You start feeling prepared. Not perfect. Not medically licensed. Just prepared. And honestly, preparedness is wildly underrated.

There is peace in knowing your first response does not have to be panic.

Homemaking Is Stewardship

Christian homemaking is not just about keeping the laundry moving and remembering which child currently hates sandwiches. It is stewardship. It is caring for the people, resources, and responsibilities God has placed in your hands.

That includes health.

Learning basic herbal remedies often saves money, reduces unnecessary medications for minor issues, and helps families become more intentional about wellness. According to the National Center for Complementary and Integrative Health, many herbs like ginger and peppermint have been studied for digestive support and nausea relief when used appropriately.

That matters because stewardship is not just financial. It is physical, emotional, and spiritual too. Sometimes wisdom looks like prayer. Sometimes wisdom looks like chicken soup. Sometimes wisdom looks like both.

Herbal Remedies Help You Slow Down and Pay Attention

Modern life trains us to react fast: Buy fast. Fix fast. Move fast. Medicate fast.

But healing often asks us to slow down.

Making herbal tea for a sick child. Preparing a soothing bath with herbs. Learning what your body actually needs instead of pushing through every symptom. These small rhythms create space for care. They remind us that nurturing is holy work. They also remind us that healing is often a process, not an instant fix.

I think many Christian women need permission to remember this. Not every problem requires hustle. Sometimes it requires rest, wisdom, and a hot mug of lemon balm tea.

You Do Not Need to Know Everything to Start

This is where people freeze.

They think they need a full apothecary, twelve tinctures, and a garden worthy of a magazine spread. You do not. Start small.

Learn five basic herbs. Understand what they support. Use them consistently and wisely. That’s enough.

Peppermint. Chamomile. Ginger. Elderberry. Lavender.

Simple. Useful. Practical.

The goal is not perfection... The goal is confidence. The goal is being able to care for your home with calm instead of chaos.

Why Christian Herbal Magazine Is Worth Having on Your Counter

This is exactly why I love Christian Herbal Magazine. It brings together faith, herbal wisdom, homemaking, and practical encouragement in a way that feels grounded and approachable, not overwhelming.

Christian Herbal Magazine helps bridge the gap between biblical stewardship and everyday home wellness. It gives Christian women practical education without the fluff, and it helps you grow in confidence without feeling like you need years of study to get started.

It feels like sitting at the kitchen table with wise women who love Jesus and know how to care well for their homes. That’s a circle I would gladly join. If you’ve been wanting to learn more about natural wellness for your home, this is one of the best places to start.

Ready to Learn More?

If you’re looking for a faith-centered resource that helps you care for your home naturally and confidently, Christian Herbal Magazine is a beautiful place to begin. You’ll find practical herbal wisdom, encouragement for your homemaking journey, and guidance that aligns with your faith and values.

Sometimes the best next step is simply learning a little more. This is one of those steps.


A Gentle Reminder Before You Begin

Herbal remedies are wonderful tools, but they are not replacements for professional medical care when it is needed. Wisdom means knowing when to use tea and when to call the doctor. There is no gold star for ignoring real medical concerns.

Use herbs as support, not as stubbornness dressed up as spirituality. The goal is wise stewardship, not unnecessary suffering. God gave us both creation and trained professionals. We are allowed to appreciate both.

Frequently Asked Questions

Are herbal remedies biblical?

Using plants and herbs for care and healing has deep historical and biblical roots. Scripture references plants for cultivation and healing, and generations of families have used herbs for practical wellness support.

Do I need a big garden to start learning herbs?

Not at all. You can begin with a few dried herbs, simple teas, and trusted resources. You do not need a full homestead to be a wise homemaker.

Is Christian Herbal Magazine beginner friendly?

Yes, and that is one of the reasons I recommend it. It offers practical guidance for Christian women who want to learn without feeling overwhelmed.

Can herbs replace medicine?

Not always. Herbal remedies are best used for everyday wellness support and minor concerns. Serious symptoms should always be evaluated by a healthcare professional.

Learning herbal remedies is not about becoming perfect. It is about becoming present: present in your home. Present in your stewardship. Present in the quiet, ordinary moments where care matters most.
And if you can do that with a warm cup of tea in hand and a little more confidence in your kitchen, I’d call that a beautiful place to begin.

If you’re ready to learn more, I highly recommend checking out Christian Herbal Magazine. It’s a simple, faith-centered way to grow your knowledge and care for your home with wisdom and peace.

Sources


Amazon Favorites of a Music Teacher Mom

Amazon Favorites of a Music Teacher Mom
Today is Prime Big Deals Day!

Here are bunch of my favorite Amazon finds as a music teacher mom, most of which happen to be part of the deals today, too. I use these ALL the time in my home and teaching space.

1. Rubber Chicken! We play a game called chickens & foxes with ours, there's lots of other uses. My students named him drumstick, haha! He's also a great model of open tall vowels for choir.

2. Googly eye rings! I use these for arioso, small group singing, and conversations in song back & forth between students.

3. This super cozy nursing and maternity sweatshirt -- so nice for fall/winter days and for nursing baby discreetly!

4. This white noise sound machine has been the best. It's not too big, so great for traveling. And even has colors if you need a night light feature.

5. These footed pants were SO cozy when baby was tiny. 10/10 recommend, especially if you have a fall/winter baby! This is all my baby girl wore except for footies last winter.

6. A pickler triangle set -- this is a great toddler activity for those cold winter days where we're all cooped up inside because it's too cold to even play in the snow. I am getting one for my baby girl for Christmas.

7. Classroom instruments are a great way to engage students without breaking the bank. I typically own only 1-2 of each instrument and we grow in patience, social skills, waiting, turning taking, etc by only using one. Here are a few I found on sale today: cabasa set, rainbow streamers for expressive movement, wood block, guiros, juggling scarves, and more!

8. Non toxic crayons! Perfect for beginning babies who are going to put them in their mouth.

9. I am getting this busy board for my baby girl because a friend recommended it for long car rides (or air plane rides!).

10. This musician's journal I created -- fun colors! You have SO MANY notebooks you're writing in allll the time too? You're in good company.

11. So much silly fun with pop tubes!

There's more, but this is a great start. Happy shopping!

Easter Basket Ideas from a Music Teacher Mama

Easter Basket Ideas from a Music Teacher Mama
Need some cute Easter Basket ideas?



Here's some things I am going to add to my baby girl's -- both musical and non-musical, for now and for when she's a little older! Click on the photo to take you to where I got it. :)



1) Cute outfits! She's growing WAY faster than I anticipated, so we're buying clothes like crazy around here to finish winter and start spring in bigger sizes than I expected. :P

2) Books! Can never have enough books, especially that share Truth.

3) Conversation cards -- for older kids, about the things that matter most.

4) Musical instruments! Egg shakers are a great musical instrument and perfect for springtime Easter basket theme. :) I also really like ukuleles as an affordable first quality instrument. The brand below is a good starter.


5) Coloring books! There's tons of options out there, here's a great one I love.

There you have it! Some fun Easter Basket options. Check out my "Things I Like" page for more gift ideas.

How to Make a Nighttime Cloth Diaper

How to Make a Nighttime Cloth Diaper
Cloth diapering can be intimidating, especially at nighttime because we want to let baby sleep those 8-10 (or more!) hours without waking them up for a diaper change. It can be especially challenging if you have a heavy wetter or flooder like I do because you need something that both absorbs fairly quickly but also holds a lot.

My best recommendation for you is to make sure you use natural fibers and pockets or covers with gentle elastics, what brand you use doesn't matter so much.

After trying a lot of different types and styles, I personally use pannolino bambino and two little hands co pockets the most. PanBam has the gentlest elastics I've tried so far that don't leave big marks on her cute rolly thighs!

For inserts, I typically stack a PanBam trifold with a cotton doubler because I've found it is enough absorbency without being too bulky (since she's still only 4 months old). Here's a video of how I put together the nighttime diaper. I avoid microfiber like the plague because it causes compression leaks (like a sponge) and really only worked for us for the first 2 months or so before we were having leaks.

I just bought some specifically nighttime trifolds from PanBam recently to try for when she gets bigger; I'll let you know how we like them!


This is my health story

 

I have always been sensitive. That's a word that has described me, my body in particular, my whole life. I have skin sensitivities to fabrics, bruise easily, I get cold easily, I tend to be on "alert" all of the time (no coffee needed here!), I'm a musician and very creative, and I don't even THINK about using any conventional personal care or other products that are scented... they bother my skin, and they bother my respiratory system too. I've never been able to use any scented products because of the discomfort and increased sensitivity they cause. I can't be around people who wear perfume or scented deodorant, because I can't breathe well and my head has discomfort. I can't go into a public bathroom that has been just cleaned because of the toxic chemicals they used to clean it. I can't enjoy candles or most lotions or makeup like most women I know because I'm sensitive to it.

During my first semester of college, I started to develop debilitating discomfort in my jaw, which I was later told is TMJD or temporomandibular joint dysfunction, not just the kind of little twinge when you bite down on something too hard, but long-lasting aching, along with clicking and cracking. It was exacerbated by singing, gum-chewing, caffeine, and other things, and I was easily able to cut out all of the things listed on my doctor's list except for one -- singing. I was a vocal music education major, and singing was my livelihood (or at least soon-to-be), so I couldn't just not practice! I struggled so hard for 2.5 years through long choir rehearsals, voice lessons, practice sessions, and more. By the end of the day, it would be so bad that I'd almost be in tears. My roommates and boyfriend (and his roommates!), bless their servant hearts, would bring me freezing cold ice packs to numb my face enough so that I could fall asleep at least, though I would wake up in the night unable to fall back asleep due to other sleep issues I also was dealing with.

It seemed like a vicious cycle that I needed to stop. Maybe I needed to change majors and give up my dream of making music, of teaching others to make music too. Maybe I needed to pick something that didn't require so much singing and talking. Even smiling a lot bothered me, so maybe I needed to pick a major or job with less human interaction. But THAT idea broke my heart. I didn't enjoy any of the things I could think of! My boyfriend at the time (now husband!) and I had many conversations about what I should do... singing was part of the fabric of my BEING. I am MADE to sing. If you know me, you know that hardly an hour went by without me humming or singing some little tune. But my jaw bothered me so much most of the time that I needed to change SOMETHING. But what?

And that's when change came...

I found some natural and pretty simple solutions -- though simple doesn't always mean easy! It required a LOT of discipline and self-control on my part.

I'm blessed now to have so many versatile tools in my tool box for any emotion, body system, or issue I may be experiencing. So, where am I now? Healthier than I’ve EVER been. I have NO jaw issues anymore when I keep up my self-created protocol. I sleep through the night. I feel so much better now that I'm sleeping more and deeper. I've spent 4 years now working through the emotional issues I faced in early career, and I am so happy that I can now FEEL emotions without feeling completely run-over and frozen by emotions. I’m also happy to say that I have only had little illnesses since finding solutions, not the constant strep throat and other illnesses I was getting at least once per month before! And, that’s saying a lot as I was constantly around germs while working full time with 500+ elementary students. But once I started supporting my immune system, I stopped getting sick every couple of weeks. I can clean with the most amazing smelling cleaner without coughing. I can wear my own homemade "perfume" and get compliments, and not only does it smell good, it supports my body systems. I can use amazing smelling shampoo now! I can have twice as much energy for the day without drinking any coffee or sugary drink. When I started having these successes, I was at first in disbelief, and now in awe at all that God's created, I believe, and given us for our good. Now these are my first line of defense, my go-tos, the first thing I do when something is off, which is not very often anymore (usually just when the weather changes, ah MN life).


I look forward to living a beautiful life of freedom and feeling empowered every single day, enjoying the life I was meant to live. That life includes sharing my story of overcoming and helping you also find better, safer solutions to overcome your daily struggles.

Are you ready to live empowered to be your own best advocate? Let's chat.

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