How to Set Boundaries and Avoid Burnout in Your Freelance Teaching Journey
1. Define Your Priorities:
2. Establish Clear Work Hours:
3. Delegate and Seek Support:
4. Prioritize Self-Care:
5. Set Up Systems for Success:
The Rise of Alternative Education Models:
- Flexibility in Curriculum: Recognize the diverse needs and schedules of homeschooled, online, and hybrid students. Consider developing flexible music education curricula that can be tailored to individual learning styles and time constraints. This has been a key area of research, growth, and implementation for me over the past 5 years.
- Utilizing Technology: Embrace technology to connect with students in virtual spaces. Offering virtual ensemble experiences and collaborative projects allows students to engage with music from their own time and space constraints.
- Community Involvement: Foster a sense of community among students through online forums, virtual performances, and in-person collaborative events. This not only enhances the social aspect of music education but also provides a platform for students to showcase their talents, allowing them to thrive in a way that their alternative educational opportunities may not afford in other subject areas.
- Adaptive Teaching Methods: Recognize that alternative education students may have varied learning styles and preferences. Explore different teaching methods, incorporating visual aids, interactive activities, and project-based learning to keep students engaged.
- Supporting Parents as Educators: Acknowledge the role of parents in alternative education settings and provide resources to support their efforts. Consider workshops, online resources, and guides that empower parents to facilitate their child's musical journey. This is also a big area for growth in the near future!
Bridging the Economic Gap: Address affordability concerns. Make music education accessible by offering cost-effective options, group lessons, or community-based programs. Ensure that financial constraints don't limit a student's access to the world of music. This has been an effort of mine over recent years too, with great success!
What ways have you changed and evolved what you do to meet this educational shift?
- Is organized. They have their materials (music folder and pencil) and come prepared to rehearsal if they were given a practice assignment.
- Works hard. They use our time well during rehearsal.
- Stays focused. He or she does not distract others during class but pays attention to what page we are on.
- Helps others. If their neighbor doesn't know what page we are on or where I am at, they help them find their spot without causing others to get distracted.
- Tells the story of the piece of music. They express emotions when they sing, making the audience feel happy, sad, or excited based on what we are singing. They use a smile or engaged face to draw the audience in!
- Follow the leader. They follow their conductor's directions really well. It's important for everyone to listen and work together as a team!
- Are curious! Mystery musicians are always learning. Their goal is to become even better singers! There is always something new to learn or discover.
I had a moment while driving in the car on the way to work one snowy morning... I can't believe I am telling you this, but it's true. I thought, 'What if I ran into the ditch so that I couldn't make it to work today?' That's how desperate I was for change. For me, that looked like both job changes and physical ones, like finding tools to support my body and mind so that I didn't break down altogether.
Enter WavWatch, one of those tools. Designed to support people in various aspects of their well-being, in this blog, I'll share three ways WavWatch contributes to my health and wellbeing as an educator, addressing concerns from everyday stress to more significant health challenges.
(Read to the end for a discount code if you're interested in one for yourself!)
- Stress Reduction and Anxiety Management: some of the settings on WavWatch support general stress and anxiety. This has provided me so much help because it helps my body and mind calm after the long day at work and allows me to more efficiently complete the tasks I need to get done so that I can spend more time with my family.
- Resilience through Traumatic Situations: WavWatch stands as a beacon of support during challenging times, providing a sense of normalcy and routine even through traumatic situations. Its capabilities ensure that teachers can navigate health challenges without compromising their dedication to their work. I have found it extremely helpful to help my body process after really tough days working with student situations so that I can show up my best the next day.
- Promoting Physical Well-Being: Beyond bigger support, WavWatch promotes physical well-being by helping me maintain health in myself and my family -- we've been sick less often. Teachers (especially those of us with kids!) know how key this is.
You can learn more about how the WavWatch works here and use code ANDREAO100 for $100 off!