Benefits of the Bay Leaf

• Bay leaves may be beneficial when dealing with dandruff.
• Bay leaves might help with gas.
• Bay leaves can be good for skin.
• Bay leaves may good for our joints.

• Don't ingest the actual leaf. It provides lots of flavor just by soaking in the liquids such as soup.
• Ground bay leaf is safe to consume.
• Oregano or thyme could be a substitute if you don't have any bay leaves.
• Laurus nobilis comes in essential oil form! It has powerful properties in this form as well.
• Bay leaf contains powerful antioxidants.
• Bay leaf supports a healthy immune system.

*It is very important to know that not all essential oils are created equal...

You can’t just go out to a big box store (or anywhere online) and trust that you’re getting the good stuff. Lucky for you, I’ve got a source I trust.